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psyllium seeds or 5 grams of psyllium husks, mixed with water or juice, one to two times per day.
Mouth ulcers & coated / furry tongues indicate candidiasis & imbalance in bowel flora bacteria.

Long term use of some medicines
Bacteria, bifidobacteria, acidophilus lactobacillus probiotics natural anti-biotics for Irritable Bowels Syndrome.
Wind flatulance farting & bad smelling wind.
Lifestyle changes that may be helpful: Exercise may increase the muscular contractions of the intestine, which sometimes helps move the contents through the body.

Some people think they should have a bowel movement every day.
Maintain colon health
Colic pains & gut pains.
Irritations or inflammation of the various sections of the GIT are identified as gastritis (stomach), colitis (colon), ileitis (ileum or small intestines), hepatitis (liver), and cholecystitis (gall bladder).
The gastrointestinal tract (GIT) is a long muscular tube that functions as the food processor for the human body.
Several types of laxatives are also used: bulk-forming laxatives.
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psyllium seeds or 5 grams of psyllium husks, mixed with water or juice, one to two times per day.
Remedies & herbal supplements for diarrhea & constipation.
In extreme cases, perforation of the colon wall may result causing severe bleeding - surgical attention is then necessary.
Many animals carry Giardia in their feces and may introduce this parasite into rivers, streams and springs in rural areas.
Long term use of some medicines Symptoms went away in most infants kept from consuming cow’s milk.
Nonetheless, the effect of exercise on constipation remains unclear.
Are there any side effects or interactions? Refer to the individual supplement for information about any side effects or interactions.
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Sharp but pains wind, burping & indigestion.
What is Constipation?
The most common cause is probably dietary (discussed below).

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